600g Pork or other meat
a little Oil or frylight
1 Onion sliced or diced
2 lg Tomatoes
Salt & Pepper to tast
1/2 pint chicken stock
Large splash of white wine :-) & keep refilling if necessary
300g Mushrooms
150g Red Pepper cut into strips
100g Olives
100g Rice
Parsley optional
Cut meat into cubes & remove all visible fat. Fry in little oil or spray pan with frylight & seal meat. Add onion & cook till onion is soft. Add 1 tomato chopped, stock, wine & season to taste. Simmer for 10 mins & then add sliced mushrooms & pepper.
Cover & continue to cook till tender. Add extra wine & water as necessary.
Pour into clay pot & add rice & olives, cover & bake in oven 200c (180c fan) for 15 mins.
Then arrange sliced tomato on top. Cover & cook on a low shelf at 160c for between 45 & 60 mins.




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