Mmmm this is a really lovely salad, goes well at a BBQ with coleslaw, potato salads etc but also if you live here in Bulgaria its a good winter salad to go with the Rakia.
Make this one day in advance, so that the flavours have a chance to meld.
4 x Carrots
1 Apple
1 tbsp Lemon juice
2 tbsp Honey
Walnuts chopped to your liking
Mayonnaise to your liking
Salt & pepper
Peel & shread the carrots & apple then mix all ingredients in a bowl, cover & refrigerate over night.
I like lots of walnuts & mayonnaise. I leave these quantities to you but add little at a time so you can check your preference
Showing posts with label low fat potato salad. Show all posts
Showing posts with label low fat potato salad. Show all posts
Wednesday, October 12, 2011
Thursday, July 28, 2011
Potato Salad, Low Fat, With Mayonnaise
I love potato salad especially in the summer, but a table laid with cold meats & chicken drumsticks at any time of year, just isn't complete without it! There are a few variations you can do with the flavourings too, so all people can be satisfied. You can swap low fat Mayo & use the full fat kind if you are not watching your intake.
I am making this a lot at the moment as we are using potatoes we & friends are growing on our properties here in Bulgaria, nothing quite like freshly dug potatoes.
New Potatoes boiled in their skins ( you can off course peel them)
Low fat mayonnaise
2 tbsp Cider vinegar
1/2 - 1 tsp liquid sweetener or tsp2 tbsp sugar
1 tbsp English Mustard powder, OR Curry powder, OR leave out for Natural flavour
1 tsp Salt
1 tsp Garlic powder
1/2 tsp Pepper
Paprika
Minced onion (I leave this out)
Mix vinegar, sweetener, garlic powder, flavouring of choice, pepper, paprika & salt together. Once combined add onion if using & then add mayo, to your taste & stir well. Add to the potatoes coating well. You can thin with a little milk if it seems too thick for your taste.
Cover & refrigerate overnight to give the flavours time to combine.
Another variation is add 5 hard boiled, chopped eggs to the mixture. This is really nice & very tasty
I am making this a lot at the moment as we are using potatoes we & friends are growing on our properties here in Bulgaria, nothing quite like freshly dug potatoes.
New Potatoes boiled in their skins ( you can off course peel them)
Low fat mayonnaise
2 tbsp Cider vinegar
1/2 - 1 tsp liquid sweetener or tsp2 tbsp sugar
1 tbsp English Mustard powder, OR Curry powder, OR leave out for Natural flavour
1 tsp Salt
1 tsp Garlic powder
1/2 tsp Pepper
Paprika
Minced onion (I leave this out)
Mix vinegar, sweetener, garlic powder, flavouring of choice, pepper, paprika & salt together. Once combined add onion if using & then add mayo, to your taste & stir well. Add to the potatoes coating well. You can thin with a little milk if it seems too thick for your taste.
Cover & refrigerate overnight to give the flavours time to combine.
Another variation is add 5 hard boiled, chopped eggs to the mixture. This is really nice & very tasty
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